drinking water, sunflower seeds, oatmeal, honey product (glucose and fructose syrup, acidity regulator-citric acid, honey flavoring), flax seeds, raps oil, wheat fiber (soya, wheat, psyllium), pumpkin kernel, sesame seeds , salt, dry yeast, powder for darker bread (roasted and ground rye, chicory, barley, sugar beet, barley malt), roasted rye malt