Prunes are a treasure for our body, because they contain five times more vitamin A and fiber than fresh fruits. Therefore, they are an ideal and valuable snack for our body. Prunes are a source of valuable vitamin B6. One of the most important ingredients of prunes, in addition to minerals, vitamins and fiber, are antioxidants.
Rosehip is an excellent medicine - primarily due to the content in it of a large amount of ascorbic acid (vitamin C) in an amount of at least two tenths of a percent. It also includes such useful substances as sugar, vitamin P and K and various organic substances.