Blog posts tagged with 'recipe'

Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple.

This storecupboard supper is super quick and super healthy to boot.

In a small mixing bowl, combine cream cheese, bell pepper, Worcestershire sauce.

In a small bowl, combine oil from the canned sardines, lemon juice and zest, salt, pepper. Then gently toss the sardines in the marinade.