Ingridients: Rye 72%, wheat flour 28%, water, sugar, malt extract, wet yeast, rye malt, oil, salt, caraway. Nutrition facts (100g): 244 kcal / 1037 KJ Total Fat 0,88 Saturated Fat 0,11 Carbohydrates 52,52 Sugars 4,03 Fiber 7,78 Protein 6,59 Salt 0,237 Cholesterol 0,00