Sunflower oil is the most popular vegetable oil. Unrefined sunflower oil in terms of its benefits to the human body is not inferior to other vegetable oils (olive, soybean, corn, linseed and others), and even significantly surpasses them in some properties. It has a bright yellow color and the aroma of roasted seeds. The oil has many beneficial properties. For culinary purposes, unrefined sunflower oil is used for dressing salads. Unrefined sunflower oil is rich in saturated and unsaturated fatty acids, especially polyunsaturated linoleic acid.
