Toasted wholegrain flakes (a wheat, b triticale*), wholegrain triticale* flakes, roasted peanut pieces, crinkled chocolate pieces (total dry cocoa solids: at least 50%) (sugar, cocoa mass, low fat cocoa powder, emulsifier: soy lecithin (natural fat from beans)), sunflower seeds, almond slices, pecan pieces, roasted buckwheat, cedar nuts, coffee beans, puffed white quinoa grains
* a cereal, wheat-rye hybrid, source of protein and fibre